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 If you do plan to eat out don't forget to google "Gluten Free Mandarin Card" and screen shot it. This will let people know you can't eat gluten. Also, I will list foods you can try in night markets and Taiwanese restaurants. I hope this helps, but remember to do your own research and talk to chefs and waiters/waitresses at restaurants.

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一、夜市類 night market

• 臭豆腐（ stinky tofu）「no soy sauce 」

• 豆花（ tofu pudding ）「 Pay attention to what kind of sugar is used in sugar water」

• 麻糬(Mochi)「 Please confirm whether to use pure rice, please do not sprinkle flour on the surface of the skin」

• 壽司（sushi）

• 刨冰（shaved ice）「 Note that the ingredients and sugar water must be gluten-free」

• 鹹水雞（Taiwanese salty chicken)「be careful not to add wine」

• 台灣茶（ Taiwanese green tea,etc)

• 虱目魚粥（milkifish congee） 「Be careful not to add rice wine」

• 海鮮粥(seafood congee)

• 綠豆沙(Mung bean soup)

• 台灣水果（ Taiwanese fruit）

• 米血糕(pig blood cake）「 no soy sauce」

• 關東煮(oden)「no soy sauce 」

• 烤蕃薯(roasted sweet potato)

• 烤蚵仔(baked oyster)

• 冷凍芋(frozen taro)

• 豬血湯(pig blood soup) 「Be careful not to add rice wine」

• 芒果冰（mango ice）

• 糖炒栗子(chestnut roasted with sugar)

• 碗粿（bowl rice cake or savory rice pudding)「no soy sauce 」

• 蘿蔔糕（fried white radish patty)「no soy sauce ,have wheat starch 」

• 飯糰（rice ball）「not to add fried breadsticks and meat floss,need to pay attention to the material inside」

• 雞肉飯（chicken rice）「no soy sauce 」

• 米漿（rice and peanut milk)

• 青草茶（herb juice)

• 小米粥（millet congee)

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二、餐廳類 restaurant

 

• 鴨肉冬粉(duck with green bean noodle) 「Be careful not to add rice wine」

• 火鍋(hot pot)「 Pay attention to whether there is gluten in broth and hot pot ingredients, such as tribute balls」

• 炒粄條(flat noodles)「no soy sauce 」

• 米粉湯(rice noodles soup) 「no soy sauce 」

• 炒青菜(stir-fried vegetables)

• 皮蛋瘦肉粥(century egg pork lean congee)

• 肉絲蛋炒飯( fried rice with egg）「no soy sauce 」

• 麻油雞湯（sesame oil chicken soup)「 Be careful not to add rice wine」

• 金沙豆腐(salted egg yolk tofu)

• 白斬雞（boiled chicken)「no soy sauce 」

• 九層塔蛋(fried egg with Chinese basil)

• 鹹豬肉(salt pork)「 Be careful not to add rice wine」

• 竹筒飯(bamboo rice)

• 清蒸魚(steamed fish)「 Be careful not to add rice wine and soy sauce」

• 煎虱目魚肚(milkfish)

• 竹筍湯（bamboo shoot soup)「 Be careful not to add rice wine」」

• 薑母鴨(ginger duck stew) 「 Be careful not to add rice wine」」

• 羊肉爐(mutton hot pot)「 Be careful not to add rice wine and soy sauce」

• 當歸鴨(Angelica duck)「 Be careful not to add rice wine」

• 藥燉排骨(ribs stewed in medicinal herbs）「 Be careful not to add rice wine」

• 炒米粉(fried rice vermicelli）「no soy sauce 」

• 米苔目(thick rice noodles)

• 煙燻鮭魚(smoked salmon)

• 烤魚(grilled fish)

• 豬肝湯(pork liver soup)「 Be careful not to add rice wine」

• 蛤蜊絲瓜(clams loofah)「 Be careful not to add rice wine」

• 青菜蛋花湯(vegetable and egg drop soup)

• 酸菜白肉鍋(Meat with pickled cabbage hot pot)「 Be careful not to add rice wine」

• 鹹蛋炒苦瓜(bitter melon with salted eggs)

• 燙白蝦(scald shrimp)

• 燙中卷(squid)

• 蕃茄炒蛋(scrambled eggs with tomatoes )

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